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	<title>Comments on: Abs Fitness Workout how to get six pack abs</title>
	<atom:link href="http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs/feed" rel="self" type="application/rss+xml" />
	<link>http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs</link>
	<description>Sharing The Workout Routines That Burn Fat and Build Real Muscle!</description>
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	<item>
		<title>By: superelite21</title>
		<link>http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-2443</link>
		<dc:creator>superelite21</dc:creator>
		<pubDate>Wed, 10 Mar 2010 19:12:46 +0000</pubDate>
		<guid isPermaLink="false">http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs#comment-2443</guid>
		<description>whats the recommened time like 2 times a day or wyhat?</description>
		<content:encoded><![CDATA[<p>whats the recommened time like 2 times a day or wyhat?</p>
]]></content:encoded>
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	<item>
		<title>By: newpariah</title>
		<link>http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-2442</link>
		<dc:creator>newpariah</dc:creator>
		<pubDate>Wed, 10 Mar 2010 19:06:21 +0000</pubDate>
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		<description>definatlly, just be sure not to over do it, i know a couple kids who work out like crazy, but because their not full grown their muscles look uneven and not very atractive.</description>
		<content:encoded><![CDATA[<p>definatlly, just be sure not to over do it, i know a couple kids who work out like crazy, but because their not full grown their muscles look uneven and not very atractive.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TTamRR</title>
		<link>http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-2441</link>
		<dc:creator>TTamRR</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:46:26 +0000</pubDate>
		<guid isPermaLink="false">http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs#comment-2441</guid>
		<description>yeah, awnser him, I think once a day would be enough, or twice a day with one day off every 2 days.

but... that&#039;s my guess awnser him !</description>
		<content:encoded><![CDATA[<p>yeah, awnser him, I think once a day would be enough, or twice a day with one day off every 2 days.</p>
<p>but&#8230; that&#8217;s my guess awnser him !</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jachmc</title>
		<link>http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-2440</link>
		<dc:creator>jachmc</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs#comment-2440</guid>
		<description>hah this is great,i was looking for something for my abs</description>
		<content:encoded><![CDATA[<p>hah this is great,i was looking for something for my abs</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: baturose</title>
		<link>http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-2439</link>
		<dc:creator>baturose</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs#comment-2439</guid>
		<description>holy shit!! this thing gets you going</description>
		<content:encoded><![CDATA[<p>holy shit!! this thing gets you going</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MultiLalo20</title>
		<link>http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-2438</link>
		<dc:creator>MultiLalo20</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs#comment-2438</guid>
		<description>This Thinq is Tirery!</description>
		<content:encoded><![CDATA[<p>This Thinq is Tirery!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: plllll0</title>
		<link>http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-2437</link>
		<dc:creator>plllll0</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:17:16 +0000</pubDate>
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		<description>god, after the leg ups, i feel dead...</description>
		<content:encoded><![CDATA[<p>god, after the leg ups, i feel dead&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bladerecker</title>
		<link>http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-2436</link>
		<dc:creator>bladerecker</dc:creator>
		<pubDate>Wed, 10 Mar 2010 16:52:03 +0000</pubDate>
		<guid isPermaLink="false">http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs#comment-2436</guid>
		<description>Yeah, i got a six pack in about a month .</description>
		<content:encoded><![CDATA[<p>Yeah, i got a six pack in about a month .</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lokesvararaja22</title>
		<link>http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-2435</link>
		<dc:creator>lokesvararaja22</dc:creator>
		<pubDate>Wed, 10 Mar 2010 16:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs#comment-2435</guid>
		<description>i got a six-pack in just one day!!!!!!!!!! it&#039;s amazing!</description>
		<content:encoded><![CDATA[<p>i got a six-pack in just one day!!!!!!!!!! it&#8217;s amazing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: saskpilsner</title>
		<link>http://bestworkoutroutine.com/ab-exercise-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-2434</link>
		<dc:creator>saskpilsner</dc:creator>
		<pubDate>Wed, 10 Mar 2010 15:55:23 +0000</pubDate>
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		<description>@lokesvararaja22 hahahah that is awesome</description>
		<content:encoded><![CDATA[<p>@lokesvararaja22 hahahah that is awesome</p>
]]></content:encoded>
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