www.funkrobertsfitness.com CLICK SUBCRIBE TO GET ALL THE BEST EXECISES TO YOUR INBOX These are the exercises that everyone should have in their workout arsenal. If you are not performing these moves, then you are just wasting your time in the gym. Not saying that you have to these all the time, but these exercises need to be part of your workout regime. These are the Best Damn Exercises for Your Lower Abs Period! DOWNLOAD YOUR FREE REPORT “8 TIPS TO A SUCCESSFUL FITNESS RESOLUTION” CLICK HERE http
{ 23 comments… read them below or add one }
@jgq85 If those numbers are correct, then its not the excess fat thats the problem. The problem is you don’t have well developed abs, you need to work them out harder, they are just like any other muscle on your body.
@yISeveryUserNMtkn Looks yummy to me
this is great !
I’m sorry. All respect to American and that. But these abs are not the greatest no? Totally lacking lower abs and hardly toned or accentuated…. Just a thought.
@jgq85 The only way you are going to see those abs see to clean up that diet.
Eat Clean..that means, DO NOT pollute your body with processed foods, packaged foods; take out like McDonald’s, junk food, soda/pop, alcohol and frozen microwave meals.
Question:
I’m 5’7″ at 131lbs, 6.9 % body fat.
I can’t see my abs without flexing.
Do I need to burn more body fat to see my abs, or can I just do more advanced ab workouts to grow the muscle to become more visible?
Thank You Funk!
Deyum cuz ! U on some Next Level shit !
@marcroops thx bro, i appreciate it. i’ll give it a try
@ShaolinHero1
Hey Shao,
Try not to come down to far, keep the tension on your lower abs by lowering just past half way and perform you reps nice and slow.
Also put both hands directly above your head, while doing this exercise and it will make it more challenging – Hope that helps
Funk Roberts
hey funk, i’ve never felt decline crunches working my lower abs, any tips?
Song More Soup – MF DOOM and Moka Only
REAL HIP HOP
Funk Roberts
damn i so want this song! somebody please say who has done it
trackname`?
hah some real music dogg
wow your bodytype is like mine.
LOL im half black and half white so i got black features but white skin xD
@Turok2evil LOL the gyms is only good for working your leg’s biceps and chest.
abs you can do at home…thats what i do
Lose the music, but the techniques are perfect. Those are the moves you have to do in order to get those defined abs, but I would ad some twisting in order to get definition down the center.
@aguafinatv wtf thats real fucking hip hop dude
WTF is up with the music. Shit is so annoying.
You can ‘t even spell so you shouldn ‘t even judge.
Your abs are not peaces, they are lines!
hmm .. looks like im wasting my time at the gym