www.fasttrackabs.com brings you one of the most effective home workouts for weight and fat loss ever!! This is one of the workouts I used during my own body transformations to lose over 100lbs in just 6 months!If you are looking for a powerful and affective full body weight loss workout then this is it! It will not just get your ripped but also provide you with all the other health benefits of getting fit fast! Its for males or females who wants to get fit and ripped fast! Peter Carvell www.rippedabsfast.com. Did you enjoy the “Burn Your Fat In HELL! The Devils Workout!!!” video? For the web’s best Six Pack ABS Workout & Excercise Videos visit http for everything you need to get ripped!
Burn Your Fat In HELL! The Devils Workout!!!
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{ 25 comments… read them below or add one }
i do like 50-100 press ups a day and im 13 that orite?
@beltboy4444 You mean a porno? lol
This isnt the man who claims he lost all his weight ?
has any1 seen results by doing this
No weights. No Machines. Best way to go!
whens the best time to do this workout and do abdoninal exercises ? thanxs=)
this works so well!!!! by the first couple days i was feeling stronger and seeing results. i hate being the chubby kid in school, and shy to talk to girls. but if i keep this up, ill be the badass
@EmaDaCuz u could just use any kind of rail outside possibly
@KUrussian yes but you have to work at it i was 157 at 14 and now im 125 and fit after 2 months twice a day for 2 months at first it is hard but start at like 20 sec each and work your way up like 5 sec a day or even 2.5 so gl nd dont give up!
@DaReallBam yeah i can only do these for like 35 sec each and then collapsing on the ground
cant..feel…my legs
Any suggestion on how to perform the last exercise? I do not have any barbell at home.
Thanks.
@crawlingporn lol!!
he make that shit look so easy. My arms are so sore right now….
i just worked this whole video… OMG… i can feel it through my legs everything THANKS ALOT
2:18 i thought was a sex move
that jumping thing really hurts but it feels great
song ? awesome
5*
omg my body feels great
u got anything where you dont have to use equipment
1:53-2:08 Just practice taking a shit xD
when i saw him o the push ups i was like wtf i cant o that! then when he was doing the jumping i was like HAHAHAHA! then when he did that chair thing u was like bye! haha
omg!!! u have to be fucking crazy to do this good thing im about hafe sane and hafe crazy
I’ve been doin a combination of your ab and chest and fat burning workouts and so far I’ve lost 27 pounds in 2 and 1/2 weeks you are really changing my life thank you!
@KUrussian It will work, but I doubt that it’s healthy, you’re still developing at a fairly rapid pace and it’s not good to take on something this strenuous when you’re hitting the age that most usually go through puberty.