Hollywood Hotel Muscle Workout (Back, Bi, Legs) Part 2

by Workout Fiend on August 24, 2010



The Hollywood Hotel Upper Body Muscle Workout. Brought to you by Vince Del Monte and www.VinceDelMonteFitness.com Enjoy the commentary on some of the interesting people I met here in Hollywood… Upper Body Pull Day plus Legs Squat = 4 x 25 (100lbs) 1 Arm Cable Rows = 2 x 25 Half Burpees = 2 x 25 DB Deadlifts = 2 x 25 Step Ups with DB’s = 2 x 50 Horizontal Cable Rows = 2 x 25 Speed Cable Bicep Curls = 4 x 25 If you’ve been to Hollywood, share something funny or interesting you experienced. Gotta catch a plan… ciao

{ 25 comments… read them below or add one }

LookBetterFit August 24, 2010 at 9:56 am

What is the purpose of this routine? It appears to be a circuit routine for cardio than for the back, bi, and legs muscles. You should spend more time showing the routine.

egdqv13234 August 24, 2010 at 10:15 am

Vince HollyWood is awesome ;D hahaha

Strumminfool09 August 24, 2010 at 10:33 am

don’t worry bout this dude i can tell by his comments alone that he’s got roid rage like a bitch……….roids might make you bigger but they make other things that truly impress the ladies smaller ;)

ILOVETHICKBITCHES August 24, 2010 at 11:26 am

@xPRxPraaaaaaaaaaxPRx -hahahaaaahhh u gotta be kidding me youll be a posterboy for jerryskids after i get through with you jerkoff!!!! lick my balls mr. sit on the computer all day internet gangster.take the brownies out of your droors and take ya dirty ass a shower and take your 2 mothers to the bingo game trailor trash skoal chewin shitkicker!!

xPRxPraaaaaaaaaaxPRx August 24, 2010 at 11:44 am

i dont care how big u are fagg ill put u to sleep i dont care how strong u are or think u are, u aint done shit so dont talk shit

ILOVETHICKBITCHES August 24, 2010 at 11:55 am

@xPRxPraaaaaaaaaaxPRx hey moron i make john cena look like a friggin midget so shut your mouth this is grown folks talk here captain ky jelly.

ILOVETHICKBITCHES August 24, 2010 at 11:55 am

@sowers4666 why aint you a dumb silly bitch that has his pants around his ankles while watchin vince.

xPRxPraaaaaaaaaaxPRx August 24, 2010 at 12:21 pm

hey bud he does reps for a reason, the guy would tank you in a fight, and he could get huge if he wanted

Roniboney August 24, 2010 at 1:00 pm

maybe because he likes how he looks atm

MOOPsQuad August 24, 2010 at 1:47 pm

@ILOVETHICKBITCHES its becuz hes a fitness model he doesnt want 2 look ginormous

extrememusclebuild August 24, 2010 at 2:12 pm

Cool!

sowers4666 August 24, 2010 at 2:47 pm

ILOVETHICKBITCHES is a douche. maybe he doesn’t want to look like a big meathead and unapproachable

frankieishighs August 24, 2010 at 3:09 pm

vince for president!

ILOVETHICKBITCHES August 24, 2010 at 3:30 pm

this guy is a tool how come hes been doing these videos for yrs now and still gets no bigger or more ripped hmmmmmm makes u think huh

khmerwolf1 August 24, 2010 at 3:43 pm

I thought Hollywood was a shit hole and full of freaks. So over rated.

iPod174 August 24, 2010 at 4:35 pm

great commentary about the lady in the Hollywood office.

carljessome August 24, 2010 at 5:25 pm

Keep up the good work. From Nova Scotia here Vince. Hope your deal works out, whatever it is.

malayareign August 24, 2010 at 6:09 pm

freat video! I love it. You’re the man vince!

controversyking August 24, 2010 at 6:39 pm

I went to LA and Hollywood this summer. They are a strange bunch! I could share stories wtih Vince, too. People were so into themselves and very shallow and materialistic. The beaches were nice, but there’s no way I could live there.

Roniboney August 24, 2010 at 7:06 pm

this guy is greatman.his programmes and diet plans work

teddyirene August 24, 2010 at 8:03 pm

My daughter visited Hollywood last year (from Australia) and thinks it belongs on another planet! She saw some very strange people there! Great video, I wish I had one of those machines.

DickKnowsBest August 24, 2010 at 8:11 pm

@donaldloveu
I are his buddy

LionInfluence August 24, 2010 at 9:01 pm

Hey Vince, right now I don’t drive I dont have access to a gym right now, but I have a bowflex revolution machine at home. Is this enough for adding muscle mass and size, how efficient is it compared to the gym (I know im short of dumbells, lat station, etc, but it does offer a fair amount of exercises which i can do, just not very varied.) Thanks!

donaldloveu August 24, 2010 at 9:28 pm

he have no buddy to talk about it
so he think we are his buddy
nice story vince

yyportne August 24, 2010 at 10:13 pm

Yeah, I have no interest in ever going to hollywood. Some of the most immoral things happen there. Great story Vinny, just one more reason not to ever go lol. My guess: well since everyone else is saying its for a movie role Ill say something different; you are there to train a movie star(s) so they can get in shape for an upcoming role

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