How to Do Figure 8 Ab Exercise

by Workout Fiend on September 2, 2010

The figure 8 ab exercise is definitely one of my new favorites. Use this exercise to build stronger obliques.

{ 16 comments… read them below or add one }

irock1101 September 2, 2010 at 9:31 pm: I’d like to be that pillow.
JDAfterglow September 2, 2010 at 10:23 pm: Does duration matter?
woltie September 2, 2010 at 10:52 pm: Great Pecs hun! sexy
MDkid1 September 2, 2010 at 11:03 pm: I’ve actually never seen this before lol.
vannikyo September 2, 2010 at 11:38 pm: ill try this……..peace out
mynameisasillyone September 3, 2010 at 12:29 am: i wanna be your pillow! <3
frantz3851 September 3, 2010 at 1:05 am: great video for me!! fiendly François
juanpablofx September 3, 2010 at 1:33 am: 0_o I can’t concentrate.
drshrinklet September 3, 2010 at 2:09 am: I really like this! And good choice of TWs!
sk8terboy1983 September 3, 2010 at 2:12 am: yum. i also want to lick figure 8′s with my toungue all over your a-hole
sk8terboy1983 September 3, 2010 at 2:48 am: yum.
jesushs07 September 3, 2010 at 3:46 am: i cannot watch this!!!! you´re so hot, is really distracting
jcmendezify September 3, 2010 at 4:32 am: yeah…. very distracting to actually watch the exercise…. damn Davey haha.
JoeDurobot September 3, 2010 at 5:13 am: At first I thought you were trying to hide a boner until 0:09.
asena123 September 3, 2010 at 5:27 am: 0:39… Its gonna get what sorry?
zhaneranger September 3, 2010 at 5:46 am: i enjoyed watching