www.sixpackfactory.com brings you this insane full body, fat burning workout you can do at home. Using the latest cutting edge exercises you will burn calories from the first minute!
www.sixpackfactory.com brings you this insane full body, fat burning workout you can do at home. Using the latest cutting edge exercises you will burn calories from the first minute!
{ 12 comments… read them below or add one }
@SouthernGirlly It’s fun for sure!
Great
@danielwcas Yip!
killer!
Great Workout… Looks Doable….. :~)
@delta3303 Those dumbbells are around 6kg each. You can use whatever gives you a good workout.
@moricestreet909 what weight dumbbell? 10lbs? 20lbs?
LOL np :p
@lilwayyne OOPS! My mistake! Thanks!
Why is it 15 in the title and 16 in the video…?
@dGMercurian Note really. It is to light. Rather use a sandbag or a dumbbell.
if i use a basket ball it stil be the same? plz answer this question .. becose i dont know where to get a medicinal ball …