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Killer Home Chest Workout, This Works Fast!!!
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{ 25 comments… read them below or add one }
@xkyo23 it looks like training for girls omg
how did you loose so much fat and did not remain no exces skin leftover ?
just 6 month that to much man I got in better shape in 1 month =D
you always look jollier fat, look at seth rogan
that guys not even that ripped…jus cocky as fuck
Kids working out really isn’t healthy it stunts your growth..
@asskigdrive dont listen to theyardieman, they gave no real advice at all. If you have broad hips as a result of your bone structure then that can’t be fixed, but fat, then its quite possible to get your v-shape body. Look up excersises that will workout your obliques to help get rid of fat on your hips and then various pull-ups and other exercises for lats and deltoids to form the upper portion of the “v” shape.
he looked way nicer when he was fat
stole Arnel vids.
0:23 you look real gay
1. Your reading my comment
2. Now your saying/thinking thats a stupid fact.
4. You didnt notice that i skipped 3.
5. Your checking it now.
6. Your smiling.
7. Your still reading my comment.
8. You know all you have read is true.
10. You didnt notice that i skipped 9.
11. Your checking it now.
12. You didnt notice there are only 10 facts
Copy and paste to 1 video, tomorrow will be your best day ever! no matter what
@kosalol of course you would know
how many times a week do you do this?
Dude, this shit is hard as fuck, but I’m getting it. Seriously can feel the BURN, haha. No joke though it’s definitely a good exercise.
@xBGxH4cKeR doing it at 11 wow i was about 12-13 now i am 15 im strong and more fit then alot of people my age and i am a small 15 year old keep going it dose pay off in the end
I have been working out since I was 11, and now I am 13, and let me tell you, working out pays off. You are stronger, have more stamina, etcetera. And to say so myself, I really don’t think you should be posting comments on how hard this is because when I was 11, this shit was 20x harder.
@ndragonil Haha, so did i when i was 14, i’ve been workin’ out for over a year now mate so im 15 and i’ve got better stamina and everything, just keep on doing this often, soon enough you’ll be able to do all the exercises
i’m 14 i did the 1st 3 workout then i died..-.-
looks gay
@XKLUSIF …haha…fat?…ur a douche
@asskigdrive eat lots of protean (dont know how u spell it) and fiber and do lots of cardeo
I have got broad hips and that looks bad… as in I am unable to get a V shape body. Plz suggest how to narrow them down. I am male 24years old.
yea push ups really arnt my thing
ouch!!!!!! is this suitable for 14 year old’s????!!!!! i’m really dying here!!!!
@amphaynes lol whatever you fat fuck, dont be mad cuz u got turned on by that you faggot lmao!!!!
how about a more humorous workout
watch?v=PNL_zGhJCY0