Losing Abdominal Fat | How Long Does it Take?

by Workout Fiend on August 19, 2010



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{ 25 comments… read them below or add one }

DarkLordofCookies August 19, 2010 at 9:26 pm

@Forsure3333 No… he has two dogs. See it at 5:34

megaben92 August 19, 2010 at 10:06 pm

@megaben92 I have to add that i came from 70 kilo at the age of 16 and when i was little i was a chubby, but not obese.

megaben92 August 19, 2010 at 11:05 pm

It’s pretty unfair for endomorphs. I am skinny but with a endomorphic body. I’m 60 kilo at 1m70 with a healthy layer fat on my stomach. But my butt comes out a bit that gives me peershape body. Lot of people say i have a skinny ass, but i’m not happy with it. So i think i’m going to built up shoulder muscles and abs and lose the fat like said. Plus people with endomorphic bodies have to drink lots of water. That’s been a lifestyle for me for couple years. Every day i need that 1.5-2L water!

Forsure3333 August 19, 2010 at 11:45 pm

@phatpandaz It’s the same dog!

synyster7xx August 20, 2010 at 12:43 am

thats what she said

channle11teen August 20, 2010 at 1:09 am

Omgz ur doggiez r so cutez!

gunmetaltc05 August 20, 2010 at 1:15 am

I have the same dog

Allthatglitters4u August 20, 2010 at 1:59 am

there are TWO puppies!!!!!!!

PhoenixArmor August 20, 2010 at 2:37 am

Chillen dogs

snowball1292 August 20, 2010 at 3:14 am

What I want to know is: how long does it take for JACKSON to lose belly fat? huh? so? how long?

Forsure3333 August 20, 2010 at 4:06 am

@daniel777752 I’m wondering if she bites… I prefer when they bite because it’s more fun to play with. :)

daniel777752 August 20, 2010 at 4:57 am

lol thinking the same thing

BassJackass August 20, 2010 at 5:06 am

I love my 18 pack. Its hurts, but its worth it.

MrRastaAssassin August 20, 2010 at 5:26 am

@forsaken3400 I got told that cardio and weight on the same day, is pointless as the cardio just ends up eating muscle =/

Forsure3333 August 20, 2010 at 6:16 am

That dog is so cute! I want one! :(

evilempire96 August 20, 2010 at 6:29 am

mate I got same problem, but its improving – I basically stopped eating sugar, started swimming, intense stationairy bike excercise, jogging/sprinting and trying to eat smaller meals, but eating every 3 hours.

Dude once you kane that fat of your body your lower back will improve.

getinenaturaldietify August 20, 2010 at 6:37 am

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fabiana6111 August 20, 2010 at 6:38 am

ohhh im ecto

CPenha August 20, 2010 at 6:45 am

damn..im meso and im tall, sixfoot six

forsaken3400 August 20, 2010 at 7:03 am

I’m an endo… and I have abs although my lower back is fat so it looks terrible…

I go to the gym in the morning for my cardio.. then later for strength training…. i still look like crap, other than my arms…

its a genetic curse… everyone who isn’t endo be really greatful:)

phatpandaz August 20, 2010 at 7:48 am

and she does the same exact thing! she chills on top my couch xD

phatpandaz August 20, 2010 at 8:42 am

dude! i got the same exact dog!!

WiiSparx August 20, 2010 at 8:51 am

man ur dog is so dam cute

Dojotigers August 20, 2010 at 9:25 am

i love how you say abiit instead of about ru from Canada? Not poking fun I’m from Wisconsin and have the same accent. could you post a video saying I would like a trout taco please

Excluded20 August 20, 2010 at 10:02 am

i dont know wich type i am :S

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