The Best Way to Exercise with Doug Jones www.TheBestWayToExercise.com A simple, yet effective, exercise for the lower abdominal muscles. Part 1 of 5. Please watch all of the other FREE abdominal clips on my channel or go to http for the smartest and speediest solution to strength, stamina, stretching, and sustenance. Stand Firm with Doug Jones
The Best Exercise for LOWER ABS: Part 1 of 5
Previous post: Cardio Exercises

{ 25 comments… read them below or add one }
its true they do
lower abs cannot be targeted
Fuck this guy all he does is put pics of hot chicks to get people to watch his bullshit.. It worked on me…
@LunaBella2006 makes there cock luk small 2 lol women who have loadsa muscle scare me
Could you please remove those annoying commercials in the beginning, thank you.
I hate this asshat too!!! He always deceives people falsely adversiting HER videos!
I wish people like you die.
I hate this asshat too!!! He always deceives people falsely adversiting HER videos!
I wish people like you die.
I hate this asshat. Stop falsely advertising your vids with hot chick thumbnails.
10 million views, and 9.9 million people clicked on the hot chick thumbnail then immediatley clieck “back” when they saw this douche in a windbreaker from 1987.
I’ve heard sex is a good exercise..
I agree with LunaBella2006, when men exaggerate the muscles cease to be beautiful.
Exercises measured as showing the video is better for muscle training.
click to full screen
Nice bodies! Check out this High Energy Fitness commercial & rate it for us please: youtube.com/watch?v=w7wksufmB7M
FAÇA COMO DRA. GABRIELA- FRANQUEADA DE SALTO-SP- Como já falei sou Fisioterapeura e trabalhava com massagem , modeladora, drenagem linfática fui franqueada da Herbalife e etc mas o que as pessoas estão procurando é > algo que realmente modele o corpo, diminuindo medidas, tratando celulite, flacidez, eu vi que Kiberon é o melhor e mais eficiente método . . Minha agenda está lotada! Gaby – ligue -019- 34821101- Visite o Site kiberon )
I found a great site to buy your supplements. Foreverbeautifulyou com is a Health & Wellness Superstore shopping Mall. Check it out! Email the owner under the contacts tab in the store if YOU want in on this wonderful opportunity!
@SuperNatasha13 its to do with back problems, i have it aswell, i just do pressups it still works out your six pack
I can’t see the FUCKING video because of the shitty colored dialog boxes.
same here its so grosss
くず こんなのに説得力ナシ
there is no such thing as ‘lower abs’
the best exercise for ‘lower abs’ is cardio.
why i feel pain in my lower back during abb exercises?
Bodybuilders Bodywash
A natural antiseptic, anti fungal, anti viral, anti acne body wash
designed for athletes and military and anyone fighting the acne battle.
Bodybuilders Bodywash
A natural antiseptic, anti fungal, anti viral, anti acne body wash
designed for athletes and military and anyone fighting the acne battle.
i hate this mother fucker cheating. an tricking people woth other preview images.
If you really want to get into shape then you really owe it to yourself to visit fitandlean(dot)webs(dot)com/ and learn some valuable info,best wishes,best body you can get 2010!!
@dodo00o00 hope you feel the same way about women w/muscle