The Best Exercise for LOWER ABS: Part 1 of 5

by Workout Fiend on August 13, 2010



The Best Way to Exercise with Doug Jones www.TheBestWayToExercise.com A simple, yet effective, exercise for the lower abdominal muscles. Part 1 of 5. Please watch all of the other FREE abdominal clips on my channel or go to http for the smartest and speediest solution to strength, stamina, stretching, and sustenance. Stand Firm with Doug Jones

{ 25 comments… read them below or add one }

alesia2052 August 13, 2010 at 10:10 pm

its true they do

werdna1122 August 13, 2010 at 10:34 pm

lower abs cannot be targeted

702decatur August 13, 2010 at 11:16 pm

Fuck this guy all he does is put pics of hot chicks to get people to watch his bullshit.. It worked on me…

123icup August 13, 2010 at 11:37 pm

@LunaBella2006 makes there cock luk small 2 lol women who have loadsa muscle scare me

Oblentehands August 14, 2010 at 12:16 am

Could you please remove those annoying commercials in the beginning, thank you.

myyoutube890 August 14, 2010 at 12:44 am

I hate this asshat too!!! He always deceives people falsely adversiting HER videos!
I wish people like you die.

myyoutube890 August 14, 2010 at 12:53 am

I hate this asshat too!!! He always deceives people falsely adversiting HER videos!
I wish people like you die.

Hogballs August 14, 2010 at 1:36 am

I hate this asshat. Stop falsely advertising your vids with hot chick thumbnails.
10 million views, and 9.9 million people clicked on the hot chick thumbnail then immediatley clieck “back” when they saw this douche in a windbreaker from 1987.

nikohot0 August 14, 2010 at 2:29 am

I’ve heard sex is a good exercise..

HealthWelfareNet August 14, 2010 at 3:25 am

I agree with LunaBella2006, when men exaggerate the muscles cease to be beautiful.
Exercises measured as showing the video is better for muscle training.

Milansonfire August 14, 2010 at 4:16 am

click to full screen

BizBoosta August 14, 2010 at 5:11 am

Nice bodies! Check out this High Energy Fitness commercial & rate it for us please: youtube.com/watch?v=w7wksufmB7M

sokiberon August 14, 2010 at 5:55 am

FAÇA COMO DRA. GABRIELA- FRANQUEADA DE SALTO-SP- Como já falei sou Fisioterapeura e trabalhava com massagem , modeladora, drenagem linfática fui franqueada da Herbalife e etc mas o que as pessoas estão procurando é > algo que realmente modele o corpo, diminuindo medidas, tratando celulite, flacidez, eu vi que Kiberon é o melhor e mais eficiente método . . Minha agenda está lotada! Gaby – ligue -019- 34821101- Visite o Site kiberon )

chickshd August 14, 2010 at 6:07 am

I found a great site to buy your supplements. Foreverbeautifulyou com is a Health & Wellness Superstore shopping Mall. Check it out! Email the owner under the contacts tab in the store if YOU want in on this wonderful opportunity!

OzzyHughes August 14, 2010 at 6:25 am

@SuperNatasha13 its to do with back problems, i have it aswell, i just do pressups it still works out your six pack

JavaCrammer August 14, 2010 at 6:39 am

I can’t see the FUCKING video because of the shitty colored dialog boxes.

sarandaax0 August 14, 2010 at 7:03 am

same here its so grosss

motai1129 August 14, 2010 at 7:10 am

くず こんなのに説得力ナシ

pazomblez August 14, 2010 at 7:37 am

there is no such thing as ‘lower abs’

the best exercise for ‘lower abs’ is cardio.

SuperNatasha13 August 14, 2010 at 8:27 am

why i feel pain in my lower back during abb exercises?

Sethlowell August 14, 2010 at 8:34 am

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Sethlowell August 14, 2010 at 8:43 am

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pitoazul August 14, 2010 at 9:14 am

i hate this mother fucker cheating. an tricking people woth other preview images.

version102688 August 14, 2010 at 10:00 am

If you really want to get into shape then you really owe it to yourself to visit fitandlean(dot)webs(dot)com/ and learn some valuable info,best wishes,best body you can get 2010!!

ccher9 August 14, 2010 at 10:39 am

@dodo00o00 hope you feel the same way about women w/muscle

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