This is one of the best breakfasts you can have with everything you need to kick start your day and the best part is you can make in just 3 minutes. Did you enjoy the “The Ultimate Breakfast for six pack abs” video? For the web’s best Six Pack ABS Workout & Exercise Videos visit www.sixpackfactory.com for everything you need to get ripped! Peter Carvell
The Ultimate Breakfast for six pack abs
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{ 10 comments… read them below or add one }
that is one expensive breakfast you are suggesting
@moricestreet909 Yea it is. I’m 6’1 244lbs with a BMI of 32.3
how can i know if it works?
@Narcist1 Well it is a perfect breakfast for getting ripped so if that is your goal, go ahead!
@moricestreet909 Ahhh Ok lol I was about to say I’m gonna try this diet cause I really need to loose weight lmao
@ianhudon Good fat like Omega 3,6 and 9 is vital for fat loss and I would only have this amount of fat in my breakfast as it is your first meal. But yes you can put less nuts in if you want to really cut out more fat. Remember that in your first meal you can really go all out and get in a good amount of all the good stuff. You have all day to burn it off.
@Narcist1 A good kickstart for the day is more what I meant
a bit toomuch fat with the nuts if foloowing fat loss diet man but to maintain and put mass its great breakfast
If that’s gonna provide everything I need for the day, What the heck do I eat later?
looks good.