What is the best way to get six-pack abs and tone the body?

by Workout Fiend on March 5, 2010


I’ve just gotten back into working out, I have been doing it for almost a year now; my question is this, what is the best way to get a six-pack and tone the body as well? Would weight training or body-weight training work? I’m already on a diet and drink water. Here is my question again: what is the best way to get six-pack abs and tone the body as well?

{ 1 comment… read it below or add one }

rctriplefresh5 March 5, 2010 at 8:43 pm

100 crunches a day

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