What’s the best way to build six -pack abs?

June 8th, 2010 by Workout Fiend Leave a reply »

I’m a girl,small build,weak.Seeking better abs.What will build a six pack and how long will it take?

Posted in Ab Exercises

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3 comments

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  1. arturinag says:
    June 8, 2010 at 9:40 am

    crunches ,situps,healthy diet food

  2. canadianboy_mike says:
    June 8, 2010 at 10:23 am

    lots of running + sit ups and no junky food

  3. eric says:
    June 8, 2010 at 11:06 am

    proper exercise and daily ***!!! :D

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