What’s the best way to build six -pack abs?

by Workout Fiend on June 8, 2010


I’m a girl,small build,weak.Seeking better abs.What will build a six pack and how long will it take?

Tagged as: best, build, Pack, What's

{ 3 comments… read them below or add one }

arturinag June 8, 2010 at 9:40 am

crunches ,situps,healthy diet food

canadianboy_mike June 8, 2010 at 10:23 am

lots of running + sit ups and no junky food

eric June 8, 2010 at 11:06 am

proper exercise and daily ***!!! :D

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