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	<title>Comments on: What&#8217;s the best way to build six -pack abs?</title>
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	<link>http://bestworkoutroutine.com/ab-exercise-routines/whats-the-best-way-to-build-six-pack-abs</link>
	<description>Sharing The Workout Routines That Burn Fat and Build Real Muscle!</description>
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		<title>By: eric</title>
		<link>http://bestworkoutroutine.com/ab-exercise-routines/whats-the-best-way-to-build-six-pack-abs/comment-page-1#comment-6340</link>
		<dc:creator>eric</dc:creator>
		<pubDate>Tue, 08 Jun 2010 11:06:15 +0000</pubDate>
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		<description>proper exercise and daily ***!!! :D</description>
		<content:encoded><![CDATA[<p>proper exercise and daily ***!!! <img src='http://bestworkoutroutine.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: canadianboy_mike</title>
		<link>http://bestworkoutroutine.com/ab-exercise-routines/whats-the-best-way-to-build-six-pack-abs/comment-page-1#comment-6339</link>
		<dc:creator>canadianboy_mike</dc:creator>
		<pubDate>Tue, 08 Jun 2010 10:23:50 +0000</pubDate>
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		<description>lots of running + sit ups and no junky food</description>
		<content:encoded><![CDATA[<p>lots of running + sit ups and no junky food</p>
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		<title>By: arturinag</title>
		<link>http://bestworkoutroutine.com/ab-exercise-routines/whats-the-best-way-to-build-six-pack-abs/comment-page-1#comment-6338</link>
		<dc:creator>arturinag</dc:creator>
		<pubDate>Tue, 08 Jun 2010 09:40:26 +0000</pubDate>
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		<description>crunches ,situps,healthy diet food</description>
		<content:encoded><![CDATA[<p>crunches ,situps,healthy diet food</p>
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