any good workout routines to gain muscle quickly?

by Workout Fiend on May 24, 2010


im working out more r there any workout routines to help gain muscle quicker?

Tagged as: gain, good, muscle, Quickly, Routines, workout

{ 2 comments… read them below or add one }

yahwhoon May 24, 2010 at 1:59 am

No, just persist and drink protein shakes after workouts

Matthew L May 24, 2010 at 2:54 am

I go by the book “Body Sculpting Bible for Men.”

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