Anyone know any good workout routines?

by Workout Fiend on May 22, 2010


Any workout routines on the internet that are easy to follow and printable!
Any suggestions welcome :)

Tagged as: anyone, good, know, Routines, workout

{ 5 comments… read them below or add one }

Whatever May 22, 2010 at 7:14 pm

I do a workout dvd in the morning and I run for half hour in the evening, daily. Works for me.

sarah May 22, 2010 at 7:51 pm

I go for a jog every morning. I also really like the TaeBo work out videos.

Eura *spat out Plath & Pinter* May 22, 2010 at 8:10 pm

I recommend the Ministry of Sound’s Pump it Up range of dvds. You can get them from amazon.

Justin May 22, 2010 at 8:55 pm

Workout I found on a Navy SEAL forum, and I do myself. It works wonders.

http://www.trulyhuge.com/Navy_Seal_Workout.htm

That was the first-ever workout I did on a regular basis. It worked wonders in those nine weeks.

Since then, I have found many other types of exercises that I’d like to try. I really like single-leg squats.

Megan May 22, 2010 at 9:30 pm

Yes, take a look at http://www.diettipsandfitness.com There are perfect working workouts at there; my favorites are fat burning furnace and truth about abs.

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