www.BrianDevlin.com http ========================== Explode Your Personal Training Business With Hundreds of FREE Videos and Audios got to www.PTexplosion.com and get your free account! ========================== Totaly amazing cutting edge training routine that a new mother used to shed that baby weight and get hard!Filmed in Mt. Pleasant, SC.
{ 23 comments… read them below or add one }
good video
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awesome
This is Spartaaaaaaaaaaaa.
Good workout thanks!
Ya, techno is crap…but how about a little 9 Inch Nails?
@garygw i found Drowning Pool very good for training. Its much better than those shitty techno music most of the fitness centers.
@NemVeszitekEszre in europe every girl looks like here? athleticly normal?
Good stuff, but lose the music!
Wow those slippy-disks are awesome! Where can i get some??
Women punching heavy bags is sooo cute! Reminds me of a kitten batting at some yarn.
she can run she can hit bag etc. but she is a total avarage girl. in europe every second women look like her.
thats well easy 0.o?
V. nice
sub for a sub ?
She is in shape! i wish I had that medicine ball on rope.
Wow, hard workout! Very nice!
You can also buy these purple discs called gliding discs…they are made for fitness…
they are plastic..but our gym also has a thick fabric type ones now…they are great
They’re called furniture movers. Go to your local home depot or similar. They come in a variety of sizes and shapes.
good training
me 2 i wanna know wgere u get them circle slidy things from?
thanx
yes, where do you get the ‘slidey circles’ and i also want to know where to get the medicine ball on a rope
where do you get the slidey circles for the burpees?
cool moves.
we work out moms like this and other techniques at fitmomfitness
Thanks, it’s really cool video