Core Workout with Chere van Ligten – Jazzercise Dance Fitness

Join Jazzercise instructor Chere van Ligten as she gets you started on a Core Workout. The Core workout is an intense workout that will sculpt and tighten your midsection. Targeted to strengthen muscles in your abdominals, back and hips, this powerhouse workout will rock your core muscles. Jazzercise offers a fusion of jazz dance, resistance training, pilates, yoga, and kickboxing movements. www.jazzercise.com

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