Product Description
Whether you play golf, play tennis, jog or swim, cross training provides a total body workout, offering a more complete exercise plan than playing any one sport. If you are looking for better results in strength training or aerobic exercise, Cross Training shows you how to choose sports that best complement each other. You’ll quickly see that adding one new activity to your workout will not only tone your body, but improve your primary game. With dozens of photograp… More >>
Cross Training – Choosing Sports That Best Complement Each Other
