For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: www.BodyRock.Tv
Fitness: Abs Workout – Thighs Exercise
Previous post: Leg Stretching Tutorial for high section kicks
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: www.BodyRock.Tv
Previous post: Leg Stretching Tutorial for high section kicks
{ 25 comments… read them below or add one }
nice
I was wondering the same thing…
damn i LOVE your body i wish i had mine just like that!!!!
Visit her website; she is definitely serious about trying to help people get in shape. I love her videos even though the woman is scantily clad . . .
wonderful miss u look so great
you are beautifullllll
Dear charliejames1975
Great Video! Love it!
If you comment, rate, and favorite my video
I will subscribe you!
Thanks!
P.S. You are also helping the world, GREAT JOB!
Hell yes!
And it’s sooooo hard to balance with the ball :S
does this work? or it’s just to show off her body?
Now every time I hear ‘Is my butt too fat’, I point her to this video…
hahahaha!
omg she’s got a little six pack XD
THE SEXYNESS IS TOO MUCH FOR MY FEEBLE MIND AAAAAAAAAAAAAAH
*dies*
she is so sexy
great routine… my sister does the same lateral leg lifts and she follows the ladies corner at the vastmuscle website
That outfit she is wearing is cute too
Thanks!
How many hours do you work out a day and how many days a week???
i always give her 5 stars
better grip on your body… which I totally understand. The smooth ones, I tend to fall off lol.
Those aren’t spikes, they’re bumps. They give the ball’s surface more friction so you dont slip off it when sweating from exercise
thigs!!
well
I love as they are
youre perfect!
it doesnt hurt its just for grip and such
daaaamn shes hot! O_O lmfao!
do we like the shorts?? heck yea we do. the shorts the top the slicked back hair and yes even the awesome abs.
Your mother looked pretty good too.