Fitness – Body Weight Workout: Pull Ups

by Workout Fiend on June 8, 2010



For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: www.BodyRock.Tv

{ 25 comments… read them below or add one }

Motoko1134 June 8, 2010 at 11:38 am

I just found out this girl is married, my life is over!

jennxx666 June 8, 2010 at 12:20 pm

omg you are in amazing shape

V84100 June 8, 2010 at 12:55 pm

look girl , i would say the best part of the video is your voice :)

coelhovsk June 8, 2010 at 1:20 pm

She looks a mermaid!

Rubiyooo June 8, 2010 at 2:16 pm

Perfect Voice, Perfect Head, Perfect Body.
Only i need to meet you!! xD

e22378 June 8, 2010 at 2:49 pm

mmm mmmm!!!

Rodsupremo June 8, 2010 at 3:13 pm

I love you

marifer103 June 8, 2010 at 3:15 pm

can anyone please tell me where she got that pull up bar ?

mickytovar June 8, 2010 at 3:24 pm

this is what I perfect body looks like! thank you!

Hootz99 June 8, 2010 at 3:45 pm

You are gorgeous, fit and sexy!! Very nice ;)

MegaCRAP123 June 8, 2010 at 4:28 pm

I LIKE more than the outfit!

girlbicepfan June 8, 2010 at 4:31 pm

you lokk AWSOME!!!
you should do a flexing video

korean233 June 8, 2010 at 4:54 pm

always wear that outfit!

MyKnolle June 8, 2010 at 5:28 pm

woooooooaaaaaoooow

sebiii1 June 8, 2010 at 5:46 pm

awsome abs

ChoWZa June 8, 2010 at 5:59 pm

After you do a set of 8, try resting for 90-120 seconds and do a set of 5, then another rest, and another set of 3-4(however many you can do) this will increase your max. Soon you can start this exercise with a set of 9,6,5 etc.

lrc4321 June 8, 2010 at 6:47 pm

big biceps

jianh1989 June 8, 2010 at 7:35 pm

Zuzana, how can i increase my number of attempts on pull ups? I so far only managed to do 8 times

TheRodriguez619 June 8, 2010 at 7:44 pm

YOU LOOK LIKE HOTFORWORDS

TheOmanlove June 8, 2010 at 8:26 pm

wow >> sexy body

Jeevyg June 8, 2010 at 8:51 pm

Even her name sounds awesome lol

OCdodgerfan88 June 8, 2010 at 9:44 pm

wow she’s hot. cute ass =)

Acharner73 June 8, 2010 at 9:45 pm

you are wondeful, your body is perfect congratulation

gymbrit June 8, 2010 at 9:51 pm

Please make more chinup videos

rhbwrthbwrsthbwsrhbw June 8, 2010 at 10:33 pm

Should you be exhaling more through the positive motion of the exercise?

Leave a Comment

Previous post:

Next post: