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Fitness – Butt and Abs Exercises 2
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Previous post: “Paralyzer” Random routine workout
Next post: Fitness – Upper Body Abs Exercise
{ 25 comments… read them below or add one }
you´re very sexy sweet and sporty i love you^^
thanks so much!
I had to get fit fast for cheer, now I have abs !!!!! thanks sooo much
God, she is gorgeous.
she has a great ass and body
weight= resistance.. you could do it without. it’s just for added difficulty. beginners should probably do without weight at first. but you never know what you’re capable of until you try it. i’ve done this with push up bars as well. those are good for added momentum.. and depth of your push up.
hot!!
does the amount of weight on the dumbbell make a difference?
lol
Credit to mother Russia, she is!
I think she is Russian…HOT
u r hott
omg shes so hot
actually her way reduces the strain on the back, as her vertebrae are not locked
which is extra important since she’s not trying to work her back
she’s lifting the weights wrong, she needs to straighten her back more, she’ll hurt herself like that.
My dream girl!
2:05 No ring. Oh yeah!
sorry i was try to thumbs up, she is very distracting
very nice. Thanks
how many hours a day must it take to look this good.amazing
LOL
this video is good, more like this please, well done
Czech earthy.
I wonder where ur from..the accent sounds like european..great workouts vids u gt..wanna try em soon
hottest girl onyoutube!
Oh believe me I am