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Fitness – Test Your Strength!
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Previous post: Abdominal Exercises at Home
Next post: Love Handles Exercise – Oblique Crunches
{ 25 comments… read them below or add one }
The best test would be on a bench press and around 2-4 reps max to test your strengh and max pullups.
LMAO!!!
im sry…did she said something?
I got all you slumps beat!!! I can do 900000000000000000000000 in like, 15 minutes…. beat that shit!!!
You must remember that strenght and muscle endurance are to different things. Fast muscle fibers creates quick power, and the slow muscle fibers are utilized when doing low intensity over a longer period of time. So doing very high repetetions of pushups doesn’t say much about your muscle strenght. At least that is whatt I define as muscle strenght.
i did only ten
, it’s been a while since i did any athletic activity , i gotta got my ass in shape 
i have a personal best of 53.
but that will go up progressively =)
I can do 800 per 10 minutes
I can do over 9,000 and I work as a food tester. It’s the internet!
/endsarcasm
I do three sets of 100 every night.I do 50 regular,25 narrow which is where you put your hands together and touch them with your nose when you go to the floor and then I do 25 wide which is just putting your hands out further than normal push ups.I dont know how many I can do without stopping though I’ve never tryed that.I do 300 every day but not without stopping.
Hot for words aerobics.
I can do 400 consecutive and I’m 19
My record is 200 consecutive push-ups, and I’m trying to beat that when my arms are healed… When I started, I could do perhaps 40. However, I’ve trained my muscles for more than ten years now, so that helps.
i am sorry to say but you shold never put your rist in thet position you shoud use the push up bars standerd will do
and i have been working on my upper bodey strength for 2 years for marshal arts and i can nerley do 300 push ups i am getting to 295 and i am nerley hitting that mark
1:15 vay nice
lol i can only do 4 pushups but i can do 150 situps
im 14 years old i do 50 push ups 80 is my most
I can do 61
I’m 16
Jeez she is good looking lol.
superman xDDD
SHE IS ALL MINE hahaha
Wow, I can do 120, what’s my category?
lmfao
How about an update on your best at pushups?
yeah, just to vouch for your answer for anyone who reads this
.
men should do pushups as she demonstrates because for us, our center of gravity would be between our shoulders.
as for women, because of the body difference, with the same position their center of gravity would be on the lowerback, which cause mores injurys (you can do it like she does.. tho you only increase the chance on injuring yourself)
that’s why woman are recommended to do it from the knees ^^