How come there are no exercises for forearm muscles in most muscle building workout routines?

by Workout Fiend on March 30, 2010


If you want to look proportional, wouldn’t you need to work on those too?

Tagged as: building, come, Exercises, forearm, most, muscle, muscles., Routines, there, workout

{ 1 comment… read it below or add one }

em2241992 March 30, 2010 at 9:45 pm

Because in most workout routines you are doing compound exercises that cover your forearms. Like pull ups, chin ups, dumb bell curls, barbell curls, reverse barbell curls, up right row, are all exercises that workout your forearms in combination with a different body part.

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