How should I get back into shape?

by Workout Fiend on February 6, 2010


I’m just a regular college dude who needs a new workout routine to get faster, stronger, and everything more than the average man.

Tagged as: back, Into, shape, should

{ 4 comments… read them below or add one }

leatherneck488 February 6, 2010 at 7:47 pm

eat right, lift weights, run, run, run

barrych209 February 6, 2010 at 8:34 pm

Try to combine cardio with weight training. That’s the best thing! Also, cut out the alcohol, fast foods and fatty foods. Good luck.

David February 6, 2010 at 8:43 pm

If you want to be everything more than the average man, that sound like, in my opinion, you want to someday be BIG and MUSCULAR.

The only thing that will give you this goal is weightlifting.

I went from a medium shirt, to a xxl shirt. From 190 lbs, to my present 284 pounds. All from weightlifting.

If you want, write and tell me what equipment you have, if any, or if you plan to go to a gym. Then I can outline things that will make you big, bigger, bigger!!

The Man In The Box February 6, 2010 at 8:46 pm

Same as everyone else: Eat healthy, drink lots of water, and exercise regularly.

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