I’m getting bored with my workout routine. Any ideas to shake it up?

by Workout Fiend on February 8, 2010


I do machines for legs and back, free weights for biceps and triceps, and situps both on the floor and with a Swiss ball.

Tagged as: bored, Getting, ideas, routine, shake, workout

{ 3 comments… read them below or add one }

Jenn February 8, 2010 at 6:40 pm

what about aerobics? running, power walking? alternate some cardio with the weights

trainer53 February 8, 2010 at 6:46 pm

Legs-reverse lunges with weights after you’ve done them without. Back-Bent arm rows, reverse flies. Machines for biceps and triceps. Abs-Pilate’s, yoga would be good for strength and flexibility.

Cody del Boise February 8, 2010 at 7:25 pm

Try benching! You will gradually work up to your body weight, and oh man, the rush you feel when you bench 5lbs more than you weigh is unreal!

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