im tryin out for cheerleading and need a routine that will get me into shape b4 next august and b flexible enough 4 cheer also if any 1 has tryout tips they would b appreciated
im tryin out for cheerleading and need a routine that will get me into shape b4 next august and b flexible enough 4 cheer also if any 1 has tryout tips they would b appreciated
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Eat right, run a bit, stretch, do gymnastics and check with the school coach about a good routine / schedule to work on.