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	<title>Comments on: Is this enough of a workout to lose weight?</title>
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	<link>http://bestworkoutroutine.com/best-workout-routines/is-this-enough-of-a-workout-to-lose-weight</link>
	<description>Sharing The Workout Routines That Burn Fat and Build Real Muscle!</description>
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		<title>By: miss H</title>
		<link>http://bestworkoutroutine.com/best-workout-routines/is-this-enough-of-a-workout-to-lose-weight/comment-page-1#comment-2119</link>
		<dc:creator>miss H</dc:creator>
		<pubDate>Wed, 10 Feb 2010 02:52:23 +0000</pubDate>
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		<description>sounds like a good workout. let yourself have a day off every so often though too... you should lose weight doing this much, but it would depend on how much you eat too...</description>
		<content:encoded><![CDATA[<p>sounds like a good workout. let yourself have a day off every so often though too&#8230; you should lose weight doing this much, but it would depend on how much you eat too&#8230;</p>
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		<title>By: Marley</title>
		<link>http://bestworkoutroutine.com/best-workout-routines/is-this-enough-of-a-workout-to-lose-weight/comment-page-1#comment-2118</link>
		<dc:creator>Marley</dc:creator>
		<pubDate>Wed, 10 Feb 2010 02:34:06 +0000</pubDate>
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		<description>If you have issues with weight do what I did - try acai berry. If you want to lose weight its superfood qualities help lots - nevertheless those same qualities additionally help those who are trying to bulk up. Magic! There is a free trial happening currently at http://benuts.yourtotaldiet.info , give it a try, what have you got to lose?</description>
		<content:encoded><![CDATA[<p>If you have issues with weight do what I did &#8211; try acai berry. If you want to lose weight its superfood qualities help lots &#8211; nevertheless those same qualities additionally help those who are trying to bulk up. Magic! There is a free trial happening currently at <a href="http://benuts.yourtotaldiet.info" rel="nofollow">http://benuts.yourtotaldiet.info</a> , give it a try, what have you got to lose?</p>
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		<title>By: katherineann13</title>
		<link>http://bestworkoutroutine.com/best-workout-routines/is-this-enough-of-a-workout-to-lose-weight/comment-page-1#comment-2117</link>
		<dc:creator>katherineann13</dc:creator>
		<pubDate>Wed, 10 Feb 2010 01:56:37 +0000</pubDate>
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		<description>along with a diet that sounds great!
Try to throw in some ab workouts that you can do at home too, 
good luck! (:</description>
		<content:encoded><![CDATA[<p>along with a diet that sounds great!<br />
Try to throw in some ab workouts that you can do at home too,<br />
good luck! (:</p>
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