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Killer Back Workout
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@Fazioenterprise Haters are everywhere. U are wright iff they don’t understand it it is out of their leage. I even had a Fitness Instructeur (big heavy pumped up guy) who could not even do proper chin ups. before he tried to wok out with me at 1 of my demo’s he laughed with his friends. After they saw him fail they al went home fast haha. Do not let the Haters get 2 u man…. Great work out btw.. Peace
Nice back workout dude………NOT.
This is Avenged Sevenfold? I swore this was AFI when it first came on…
@Focus2achieve Hahahah, you should see him hit the heavy bag. Looks like an idiot.
@BarakTheLiar1 Im trying to figure out whats the point of getting on the bar and twisting up like a f*cking monkey and then throwing the weights around acting like a raver. lol.
@Fazioenterprise Ha, you know what you’re doing. I’m gonna go laugh, be back later.
@BarakTheLiar1 ya i know exactly what im doin….. Get off my vids if you dont like them…. I know exactly what i am doing, my exercise vids are obviously out of you league and understanding………
Avenged Sevenfold sucks, and I don’t think you know what you’re doing.
Good job brother. Definitely got some stamina and some mad upper body strength. Keep up the great work.
Sick strength bro! So those are tyhe muscle up to planche you were talking about…ok Im gonna try them
lol easy bro.. xP
This shit is what we should be doing to in schoolz lol. ThIS IS so fuckin beastly, THUMBS UPPPPPPP
This rocks!
@shootingman99 dont know if i can do 1 handers, ill have to check and get back to u on that or make a vid of it…. !!
@shootingman99 Hey thanks bro, glad u like the vid…. Ya this was just a quick demo of variations… The standing dumbell figure 8′s that i made up in the vid, is a beast of a exercise… Give it try with 10′s or 15s at the end of a back or shoulder workout.
also one question man can you do 1 handed pullups yet and how many bodyweight pullups can you bust out?
nice man another awesome video! You are really starting to tempt me to start doing more cool bodyweight stuff…this stuff would be great for my goals
BEAST!