- ISBN13: 9781569753224
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
These specially designed Pilates exercises show how to flatten and shape the abdominal muscles. A series of two-page, step-by-step photo sequences clearly illustrate each exercise, and the lay-flat binding format makes this book easy to use…. More >>
Pilates Personal Trainer Powerhouse Abs Workout: Illustrated Step-by-Step Matwork Routine
