What are some fast result ab workout routines?

by Workout Fiend on May 21, 2010


Tagged as: Fast, result, Routines, some, workout

{ 3 comments… read them below or add one }

sexyquonny May 21, 2010 at 3:39 am

ab lounge it works superfast.

Jackie May 21, 2010 at 3:59 am

the hardest ab exercises are the ones that involve your legs. Lay down on your back all stretched out and without bending your knees lift your legs to a 45 degree slowly and down. Do this 100 times and you’ll feel the burn! :-)

Pimp_Slapper May 21, 2010 at 4:50 am

Abs are made in the kitchen, not in the gym……diet and plenty of water

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