What are some great workout routines?

by Workout Fiend on May 5, 2010


I have a 60lb bar that I’m starting to do my workouts with, what is a great routine that is great for the chest, abs, biceps, triceps, shoulders, traps, and back?

Tagged as: great, Routines, some, workout

{ 2 comments… read them below or add one }

Raj May 5, 2010 at 5:59 pm

It Depends on what you are looking for in a workout. Strength or Size or a bit of both? Not to mention you missed out legs.

Check out video’s of scooby1961 on youtube.
He has heaps of exercises that you can do at your home, and nutrition tips to.

But don’t neglect your legs. Squats are my best friend.

Also do some investigation, it never hurts figure out what you want to do in a workout and design one that benefits you needs appropriately, everyone is different at what one person says my differ to what you want done.

Scooby’s website http://www.scoobysworkshop.com/

mommytoivan May 5, 2010 at 6:38 pm

Hey this there’s this website is pretty cool, it tells you what exercises are good for each part of your body you can even get a workout routine right there http://www.bodybuilding.com/fun/bbmaintrain.htm.

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