http://bestworkoutroutine.com/best-workout-routines/what-is-the-best-abdominal-workout-routine Sharing The Workout Routines That Burn Fat and Build Real Muscle! Tue, 04 Oct 2011 03:59:01 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://bestworkoutroutine.com/best-workout-routines/what-is-the-best-abdominal-workout-routine/comment-page-1#comment-1934 Al Mon, 08 Feb 2010 19:20:19 +0000 http://bestworkoutroutine.com/best-workout-routines/what-is-the-best-abdominal-workout-routine#comment-1934 Im 14 too, and i started using a video for my workout. The name might sound gay, but its not at all, its very effective. Its called "Abs of steel" by Claudia Schiffer. Theres different excersises that work all areas of your abs with 480 crunches in a half hour workout. Try it, you may not be able to do the whole thing, but it really works. Trst me, im pretty fit, but this was challenging for me. Im 14 too, and i started using a video for my workout. The name might sound gay, but its not at all, its very effective. Its called “Abs of steel” by Claudia Schiffer. Theres different excersises that work all areas of your abs with 480 crunches in a half hour workout. Try it, you may not be able to do the whole thing, but it really works. Trst me, im pretty fit, but this was challenging for me.

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