What is the best workout routine for teenagers??

by Workout Fiend on February 8, 2010

{ 2 comments… read them below or add one }

Belliza February 8, 2010 at 10:21 pm: I don’t know. A lot people have there own thing. Like sports. I would have say walking. You can walk with your friends. Try to get least 10,000 steps per day if your not going to exercise. Also stretch your body everyday.
msxcheshirexcat February 8, 2010 at 10:56 pm: Really, it depends on your body type and which area the fat seems to go to….Look up exercises that target the areas you want to work on.