What’s The Best Basketball Workout Routine?

by Workout Fiend on February 9, 2010


What’s the best workout routine for a point guard (as in a workout at the gym playing basketball)?

{ 2 comments… read them below or add one }

Tony W February 9, 2010 at 12:44 am

Doing a lot of suicides/jumper routines.
Have a friend or teammate do parallel pass/move routines as well.

famouzkidd112 February 9, 2010 at 12:51 am

u gotta work on your passes and creating for other ppl i play point to u work on speed passing and how 2 get past some one

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