Whats the most effective workout routine to build muscle faster?

by Workout Fiend on April 24, 2010


Might i add i go to the gym so id like to know what gym workouts.

Thanks

Tagged as: build, effective, faster, most, muscle, routine, What's, workout

{ 2 comments… read them below or add one }

Gary Kaiser, PhD April 24, 2010 at 9:40 pm

There is a great web site that has very inexpensive, personalized workouts, http://justworkouts.com.

mansionghost April 24, 2010 at 10:14 pm

try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris
its fun and easy

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