Bent over row with advanced warrior pose is a workout that involves being on one foot while bending over with the other leg straight back in the air and bringing plates up towards the chest. Workout back muscles with bent over rows withtips from a professional trainer in this free video on personal fitness. Expert: Carol Ann Contact: www.StudioGroupX.com Bio: Carol Ann, known as the trainers’ trainer, has 19 years of professional fitness training experience and holds a master’s degree in exercise science and health promotion. Filmmaker: Christopher Rokosz
