Body Fat Calculator
BODY FAT PERCENTAGE CLASSIFICATION
| Category | Men | Women | ||
| Essential Fat | 2-4% | 10-12% | ||
| Athletes | 6-13% | 14-20% | ||
| Fitness | 14-17% | 21-24% | ||
| Acceptable | 18-25% | 25-31% | ||
| Obese | 25%+ | 32%+ |
*Body fat estimates are calculated using formulas developed at the Naval Health Research Center
