October 12, 2011
Looking to have a better body for a vacation in June. I’m 25, weigh 165-170 and about 5’10″. So not real overweight per se, but I think I probably have a pretty high body fat, because a lot of my weight is distributed in my abs and chest (man boobs). I know I can’t be [...]
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October 12, 2011
Amazon.comThis high-intensity workout is one of Austin’s most energetic: two 20- minute cardio routines to burn fat and increase stamina. The first is a lively kickboxing workout. Exercisers with kickboxing training won’t be overwhelmed by Austin’s form and technique, but she still presents a good aerobic workout. The lighthearted music doesn’t fit the workout, however, [...]
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