7Min

7-Min Home Dumbbell Shoulder Workout Routine

by Workout Fiend on April 9, 2011

7-Min Home Dumbbell Quadriceps Workout Routine

by Workout Fiend on October 1, 2010

Biceps Workout: 7-Min Biceps Workout with Dumbbells at Home

by Workout Fiend on August 20, 2010