been

Been lifting for 3 years, no muscular strength improvement. What do I do?

by Workout Fiend on March 26, 2011

I have been working out for 3 months exactly and…?

by Workout Fiend on March 14, 2011

I’ve been losing weight and the last 2 days I’ve gained a total of 2 pounds. What am I doing wrong?

by Workout Fiend on March 9, 2011

What workout routine should I use for someone who has never been to the gym?

by Workout Fiend on May 16, 2010

Has my workout been a failure if I’m not sore the next day?

by Workout Fiend on February 9, 2010

Will I lose weight on this workout routine? Please help I’ve been struggling for months please tips?

by Workout Fiend on January 26, 2010

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