Best Workout Routines for Men and Women

The Workout Routine At Home That Helped Lose Fat and Build Real Muscle!

Posts Tagged ‘boobs.’

Can you turn man boobs into muscle?

February 8th, 2010

Hi, i’m 13 years of age and i have man boobs. People tell me that the best natural way to get rid of them is to turn them into muscle. But my question is the one above and can i really make my chest tighter by turning them into muscle, or do i have to wait until i’ve finished growing?

Also, if its possible, can you please provide me with a simple pec workout, i don’t have any weights or gym access so just stuff you can do at home. THANKS

Just so you know, the man boobs are glands which are caused by an imbalance of hormones, so losing body fat will not work.

6 comments »

Posted in Best Workout Routines

Tags: boobs. Into muscle turn

How come when my body gets cold, my man boobs go away?

February 7th, 2010

I’m working on a workout routine to actually get rid of them. Why does this happen?

When I get cold my pecs look well formed, and toned.

1 comment »

Posted in Best Workout Routines

Tags: Away body boobs. cold come gets

i need a workout program that will burn fat and built muscle.and help me get rid of my man boobs?

January 28th, 2010

i am 5′6 way 153 i h ave some muscles, but u cant really see it because of all my fat. i play baseball so i have so stay fit. i need a work out program so i can gain muscle and lose fat i also have man boobs and i want to get rid of them. i have a big stomach i wanna bring my stomach down to. my problem is that i only got 5 pound dumbbells and on of those bicycle things. i don’t have access to a gym. so i need some workouts i can do at home with out many things plz help. i also want to build up some abs.

2 comments »

Posted in Best Workout Routines

Tags: boobs. built burn help muscle.and need program workout

workout program that helps me burn fat gain muscle and helps me lose my man boobs?

January 27th, 2010

i am 5′6 way 153 i h ave some muscles, but u cant really see it because of all my fat. i play baseball so i have so stay fit. i need a work out program so i can gain muscle and lose fat i also have man boobs and i want to get rid of them. i have a big stomach i wanna bring my stomach down to. my problem is that i only got 5 pound dumbbells and on of those bicycle things. i don’t have access to a gym. so i need some workouts i can do at home with out many things plz help. i also want to build up some abs.

4 comments »

Posted in Best Workout Routines

Tags: boobs. burn gain helps lose muscle program workout

workout program that helps me burn fat gain muscle and lose my man boobs. plz help and fast.?

January 27th, 2010

i am 5′6 way 153 i h ave some muscles, but u cant really see it because of all my fat. i play baseball so i have so stay fit. i need a work out program so i can gain muscle and lose fat i also have man boobs and i want to get rid of them. i have a big stomach i wanna bring my stomach down to. my problem is that i only got 5 pound dumbbells and on of those bicycle things. i don’t have access to a gym. so i need some workouts i can do at home with out many things plz help. i also want to build up some abs.