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	<title>Best Workout Routines for Men and Women &#187; Combine</title>
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		<title>Weight Loss Workout Routines &#8211; Tips To Help Combine Cardio And Strength Training</title>
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		<pubDate>Tue, 26 Jan 2010 11:58:50 +0000</pubDate>
		<dc:creator>Workout Fiend</dc:creator>
				<category><![CDATA[Best Workout Routines]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Combine]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Routines]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
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		<description><![CDATA[If you are looking to burn fat and build muscle strength, then you need a combination of cardio exercises and weight training to make it happen. For people that are limited in free time, this may seam overwhelming to accomplish on a regular basis. However, here are some exercise tips to help you save time. [...]]]></description>
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