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Where could a 14 yr old (Me) get some workout routines?

by Workout Fiend on May 9, 2010

could someone give me a good workout routine for buildig good muscle at the gym?

by Workout Fiend on April 21, 2010

I recently joined the gym and have 1hr mon-fri to workout. Whats the best workout routine I could do?

by Workout Fiend on April 15, 2010

Does anyone know a good beginners workout routine that I could do at a local gym?

by Workout Fiend on April 7, 2010

Would anyone have a workout routine that i could follow when working out in the gym?

by Workout Fiend on March 22, 2010

Could anyone suggest some good workout routines for before work and after?

by Workout Fiend on February 8, 2010

Could men do workout routines that are designed for women?

by Workout Fiend on January 25, 2010

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