I want to make time to workout when I’m at home. I’m a full-time college student and work part time, and along with school work I have very little time to make it to the gym before it closes.
What are some home work out tips? I’m trying to lose weight and get into a routine. Any good dvds out there for women? I’m interested in anything that will get me moving and help tone my body.
I am 5′5″ and range between 140 and 150 lbs. (which is obviously more than Id like to weigh) I have time to work out daily and just don’t know where to start. I want to get rid of fat on my sides, stomach and thighs. And tone up in general.
I do machines for legs and back, free weights for biceps and triceps, and situps both on the floor and with a Swiss ball.
I’m 14, 5 feet 6in. and 130 pounds…
I want to gain some muscle mass but i cant go to a gym and dont have
workout machines.
any ideas for a good balanced routine?
i actually healthy diet i just need ideas on “workout”
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