I work out about 3X a week.. I am comfortable with my body weight but can’t seem to get rid off those extra inches around my waist.. If you know of some good workout routines to target this area please advise..
Posts Tagged ‘know’
does anyone know of a good website that i can get workout routines from?
May 25th, 2010yo i be looking to get my swoll on ya heard? can u be helpin me out tho?
Anyone know any good workout routines?
May 22nd, 2010Any workout routines on the internet that are easy to follow and printable!
Any suggestions welcome
Does anyone know of any good workout routines for beginners?
May 20th, 2010Okay folks, I am seriously out of shape. I haven’t worked in about two years, literally! I am 27 years old, 5′7, and I weigh about 150 pounds. I’m pretty sure I need to do some cardio. But I have no idea what to do or how to get started. I also know that I am probably going to be out of breath in a matter of minutes b/c I do not participate in ANY physical activity. Does anyone know of any workout routines or videos? Or just any ideas at all? I preferrably would like to start working out in my apartment for the first few weeks until I build my stamina up, then I will visit the gym.
Does anybody know any online workout videos or fitness routines?
May 17th, 2010Im 12 almost 13 and I decided that I want to lose weight and tone my body so can make this a healthy habit! Im 134 ibs 5″2 1/2 and im a female.I want to lose 10 pounds so does anybody know any Workouts videos, Fitness routines I can do? No diets please I can’t stand them! thx
Anyone know or can recomend any cardio workout routines?
May 16th, 2010im pretty athletic and summer has come along and i want some challenging routines i can use 4-6 days a week..
anything creative or different
i have access to weights also
thanks anything will help
Anybody know any workout routines for kickboxing or MMA?
May 14th, 2010I’m a 29 year old male (my wife is asking this question for me, so yes, the avitar is a female) and I’m a professional MMA fighter & kickboxer. . My workout routine is getting too easy. Does anyone have any workouts to recommend to prepare me for the ring? Thank you.
Anybody know about a website where i kind see some workout routines that are?
May 7th, 2010really good not just for being in shape but for being real fit like those girls in those fitness magazine?
thanks!!
i have dish network. Does anyone know what channel have workout routines/shows in the morning?
April 26th, 2010I dont want to buy a workput video until i see how I like this. I tried looking last night but couldnt find anything. Anyone know of any?



