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	<title>Best Workout Routines for Men and Women &#187; soldier</title>
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	<description>Sharing The Workout Routines That Burn Fat and Build Real Muscle!</description>
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		<title>Tips on a good work out routine. 18 yrs old. Future Soldier.?</title>
		<link>http://bestworkoutroutine.com/leg-exercise-routines/tips-on-a-good-work-out-routine-18-yrs-old-future-soldier</link>
		<comments>http://bestworkoutroutine.com/leg-exercise-routines/tips-on-a-good-work-out-routine-18-yrs-old-future-soldier#comments</comments>
		<pubDate>Mon, 23 May 2011 06:43:24 +0000</pubDate>
		<dc:creator>Workout Fiend</dc:creator>
				<category><![CDATA[Leg Exercises]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[old.]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[soldier]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[Can anyone give me a good workout routine for a 5 day a week work out schedule. I need lots of cardiovascular exercises, but also want to build strength. Keep in mind, im not trying to be a body builder, im just trying to be in good shape before I ship out for Basic Training. [...]]]></description>
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		<title>What is the workout routine of a soldier that is in training?</title>
		<link>http://bestworkoutroutine.com/best-workout-routines/what-is-the-workout-routine-of-a-soldier-that-is-in-training</link>
		<comments>http://bestworkoutroutine.com/best-workout-routines/what-is-the-workout-routine-of-a-soldier-that-is-in-training#comments</comments>
		<pubDate>Wed, 10 Feb 2010 13:29:07 +0000</pubDate>
		<dc:creator>Workout Fiend</dc:creator>
				<category><![CDATA[Best Workout Routines]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[soldier]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Now i know this is a delicate subject (Army) so just FYI in no way am i meaning to offend anyone at all ok&#8230;&#8230; my question is what is the WORKOUT routine of a soldier that is in training? I notice that mostly all enlisted military people are really fit. So does anyone with insight [...]]]></description>
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