some

give this 51 year young man a daily routine for losing upper body fat, toning some muscle & fixing the abs.?

by Workout Fiend on September 1, 2011

Can anyone list some songs for me; that about are about the following?…?

by Workout Fiend on September 1, 2011

Obese girl needing some help please!!!?

by Workout Fiend on August 31, 2011

what are some foods that are low in fat and protein but high in carbohydrates?

by Workout Fiend on August 30, 2011

What are some good high protein meals when you’re on a diet?

by Workout Fiend on August 28, 2011

I need some help on my workout routine (please?)?

by Workout Fiend on August 21, 2011

What are some of the best ab workouts i can do at home?

by Workout Fiend on August 9, 2011

Exercise Routine..Need some help!?

by Workout Fiend on July 11, 2011

What are some damn workout things I can do using two 25 pound weights, a floor, and a pull-up bar?

by Workout Fiend on July 2, 2011

some advice on my gym workout?

by Workout Fiend on July 2, 2011

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