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	<title>Best Workout Routines for Men and Women &#187; some1</title>
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		<title>what is a good workout routine for some1 who wants to become a cheer leader in 1 year and lose a ton of weight</title>
		<link>http://bestworkoutroutine.com/best-workout-routines/what-is-a-good-workout-routine-for-some1-who-wants-to-become-a-cheer-leader-in-1-year-and-lose-a-ton-of-weight</link>
		<comments>http://bestworkoutroutine.com/best-workout-routines/what-is-a-good-workout-routine-for-some1-who-wants-to-become-a-cheer-leader-in-1-year-and-lose-a-ton-of-weight#comments</comments>
		<pubDate>Sun, 07 Feb 2010 16:07:02 +0000</pubDate>
		<dc:creator>Workout Fiend</dc:creator>
				<category><![CDATA[Best Workout Routines]]></category>
		<category><![CDATA[become]]></category>
		<category><![CDATA[cheer]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[leader]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[some1]]></category>
		<category><![CDATA[wants]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
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		<description><![CDATA[my firend is going to try out for cheerleading next august and needs to lose weight 4 it she&#8217;s 260 and 14. lots of tips thnx!! my firend is going to try out for cheerleading next august and needs to lose weight 4 it she&#8217;s 260 and 14. lots of tips thnx!! and she&#8217;s thinking [...]]]></description>
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