This video is about my opinion on supplements regarding the ones you should take and the ones that you don’t need to bother with. I’m an all natural body builder so there will be no mention of steroids or any other illegal drugs. Everybody, whether you are a bodybuilder or not, should be on a multivitamins. They are essential to growth and development. Creatine has worked very well for me. It could be something that you could try but if you have any kidney or liver problems, consult a physician first. It comes in 2 forms: powder and pill. If you are a lightweight and have no concerns about water weight, you can take the powder if you can’t swallow pills. If you are concerned about water weight then take the pills. Purple K is a popular brand of creatine. Creatine can also be obtained through diet from meats. Protein powders and bars are not necessary because you can easily get enough in your diet by eating things like egg whites or vector cereal.
Posts Tagged ‘supplements’
Body Building/Workout Transformation Supplements
July 15th, 2010Can anyone reccommend some good workout routines and some weight lifting supplements (not steroids) to bulk-up
May 2nd, 2010im 5′8” 145 lbs, just wanna look bigger 
A link to a website or some reccommendations, anything.
what are the best supplements when starting a workout routine to help see results fast?
April 27th, 2010amino acids , creatine? I cant drink protein supplements
Top Supplements, Best Workout Routine, Amazing Transformation Picture P90X, Gym, and More
March 8th, 2010
Hey Youtube nation hope you enjoy my video, please comment, rate, and subscribe! The links to some of the products from the video are as follows: www.thesupplementrating.com www.bsnonline.net www.optimumnutrition.com At these sites you can find more information to see if you are interested in the product. For the multi vitamins you can find them at your local department store. (Walmart) Note**Im not sure if the actual term is “stacking” I think it can be called many things. Its just a term used when someone saturates their muscles in creatine to get faster results. NOTE** Faster isn’t always better! (Be careful when you decide to take supplement, most are safe but some may/can have lost lasting affects on your body) JUST DO THE PROPER RESEARCH!! Thanks for the support! KEEP GOING HARD! -Zachufcfan90 Top Tip of The Day: FORM IS EVERYTHING!!! weight doesnt matter if your not doing it right.
Dieting, supplements, workout?
February 6th, 2010Ok, I want to start working out and getting healthy, but most of all I want to gain some muscle. It never really helps me just to work out and diet. I mean of course i get thinner, but i dont gain any muscle. So, I want to start a low carb diet, taking supplements, and getting a really good workout routine, at the gym or at home. So, i was wondering what I should eat (thats not completely horrible), what supplements I should take that works for women, and what workout routine i should start.
Weight Lifting Supplements
January 26th, 2010
BestWorkoutRoutine.org Weight Loss Suppplements that work including using Testosterone for building muscle fast. Find out how to get the Best Workout Routine in while building muscle. Distributed by Tubemogul.
What are the best supplements and workout routines to get bigger for football and more cut and defined?
January 25th, 2010I am 15 years old.
I take whey, just started on superpump 250, and used to take amplified creatine 189 from GNC and liked it a lot.
I am 6′ 1″ about 182lbs.
i want bigger, better looking muscles. i dont want to get fatter…thats what i mean by “bigger”
